If you are like most women, you have yearned for self love, that elusive confidence and unshakeable comfort in your own skin.
At this point in our lives, midlife, a lot of things change, including our hormones, and they impact everything, our wrinkles, belly fat, cravings, difficulty losing weight…
But if you know what is going on with your body, there is so much you can do to support it. Weight loss suddenly feels like an enigma wrapped in a conundrum.
But guess what? Knowledge is power, and when you’re in the know about your body, you can do wonders to support it. That’s a key phrase to help shift our mindset, we are supporting our bodies not fighting them. We want to work with nature, not go to war with it. Our bodies have supported us our entire lives and now it’s our turn to support them.
I recently sat down with my dynamo friend, Juliana Leamen, from Naturally Joyous, to talk about Loving Your Body After 40. Trust me; Juliana is nothing short of amazing.
She’s on a mission to help women in the midlife zone realign with their bodies, tame those pesky hormones naturally, and rewrite the playbook on what healthy aging really means. It’s all about feeling like the fabulous you, minus the self-doubt.
Understanding Your Body’s Changes
Midlife brings a whole buffet of changes. Hormones are running amok, and it’s like Mother Nature decided to throw a party without our permission. But here’s the secret: understanding these changes can be a game-changer for our self-esteem and self-image. Juliana’s secret sauce? She’s got the Midas touch when it comes to guiding women through this transformation phase. Her wizardry lies in rekindling that hormone harmony naturally and showing you how to fall head over heels for the journey of aging gracefully.
Embrace Self-Love and Dating Over 40: Self-Love is Midlife Magic
I am a dating coach and I want you to find the love you desire. But it starts with you. Are you ready to take back your power, rewrite the rules, and show the world that self-love after 40 is not just possible—it’s damn well incredible. So buckle up, my fabulous friends, because we’re about to embark on a journey that will have you saying, “Who is that sexy thing in the mirror?”
And just for fun, take my quiz to find out where you can meet your next exciting love interest!
Dive into the Discussion
If you’re itching to know how to embrace self-love, boost confidence, and regain control after 40, head over to my YouTube channel. Juliana and I unravel the secrets, swap tales, and drop some nuggets of wisdom to help you strut your stuff with newfound self-assurance.
In a nutshell, loving your body after 40 isn’t a pipe dream; it’s your reality waiting to happen. Let’s embark on a journey of self-discovery and self-love.
Xo,
Martha
PS – Ready to embrace self-love and dating over 40? Check out my recent chat with Juliana Leamen on my YouTube channel! Also, don’t forget to enter for a chance to win a signed copy of her phenomenal new book, “Release – A Woman’s Guide To Releasing Weight In Midlife Through Becoming Your Body’s Best Friend.” This gem is your roadmap to conquering the changes and embarking on a journey of self-love.
