get over your divorce pain

How to speak up for yourself after divorce

Want to know how to speak up for yourself after divorce? If you’re struggling with speaking up for yourself after divorce, I have a story. What happened when I started speaking up for myself after divorce. When I started speaking up for myself after divorce, 3 incredible things happened. Now, here’s the disclaimer: speaking up […]

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Fearlessness

Fearless after divorce: 3 ways to get there quickly

Divorce. You may have had big, fearless plans for yourself after divorce.  But here you are now. Still in the same old job. Stuck in the same routine.  You’ve plateaued. Lost momentum. Is it ever going to be different for you? Are you ever going to follow your heart and do those bold and scary […]

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Fearlessness

How to stop feeling lonely after divorce

Reading to stop feeling lonely after divorce? Loneliness sucks.  It’s a horrible feeling to think you have nobody in the world. Like all of these emotions we are dealing with, mindful strategies exist that you can use to help you start feeling better, even when you think you cannot be consoled. Let’s take a look! […]

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Mindset

How to deal with divorce stress and anxiety

You know the feeling all too well. That divorce anxiety and stress. The fear of the unknown. The loss of control of the life we thought we knew. It’s normal to panic, but that doesn’t mean you have to go through your days worried that you’re doing something wrong in your divorce, or that you’re […]

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Fearlessness

How to get over your divorce grief

Struggling with getting over your divorce grief? Here’s what to do. Grief is a tricky thing. When we are conditioned to expect it, at least during the death of a loved one. So, why do we forget to do this during divorce? Is it because nobody died? Not allowing yourself to grieve during divorce is […]

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Mindset

5 Steps to Overcome Your Fear and Anxiety about dating in your 40s - Martha Bodyfelt

5 Steps to Overcome Your Fear and Anxiety about dating in your 40s

There are so many apprehensions that often come with midlife dating. Dating at this stage of life can be challenging, but with the right approach, you can conquer your fears and find the love you deserve. With these 5 steps, you can overcome your fear and anxiety about dating in your 40s. Let’s delve into […]

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Fearlessness

divorce, guilt, divorce shame

How to Love Yourself After Divorce: 4 Easy Tips

You can quickly love yourself after divorce with these four joyful tips.

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Radical Self-Love