If you are like most women, you have yearned for self love, that elusive confidence and unshakeable comfort in your own skin. At this point in our lives, midlife, a lot of things change, including our hormones, and they impact everything, our wrinkles, belly fat, cravings, difficulty losing weight… But if you know what is […]
“Help! I don’t know how to date! I think love seems to be eluding me because I don’t know how to date.” If that sounds like you, you are not alone. So many women come to me and say, “Dating in your 40s is scary and nobody taught me how. I don’t know how to […]
It’s time to focus on how to actually have a sexy & fun summer for women dating over 40! The weather is getting nicer, the days are getting longer, and you’re feeling that spring fever. Maybe this last winter, your dating life has been dormant. Maybe you have been busy. So maybe you haven’t dated […]
We, as women, are holding back in our dating lives because we’re afraid of rejection, and it’s important to deal with it. That’s why I’m sharing how you can overcome fear of rejection in dating by never making these 2 mistakes again. This is a major component in all my programs. I teach my Ready […]
3 reasons you’re struggling to move on, and 3 ways to get unstuck after divorce In your journey to heal after your divorce, there are three things sabotaging your efforts. You’re not even conscious of it. But these three mindsets regularly throw a wrench in the plans of most women who are desperate to raise […]
Do you want to learn how to stop being a people pleaser, but aren’t sure where to start? Do you find yourself, despite all your professional success and beautiful home you’ve created for yourself, afraid to step on anybody’s toes? Are you the kind of woman who, despite wanting to take Saturday afternoon for yourself […]
Many women struggle with feeling confident after divorce, unable to move on because they are still plagued by feelings of guilt, selfishness, and that they “don’t deserve it.” If learning ancient Greek sounds easier to you than putting yourself first, you’re not alone. For years, divorced women absorbed messaging that made us believe that we […]
After your divorce, you may be tempted to follow your heart, quit your job, and do all of the things that you’ve seen in movies. But you might not trust yourself after divorce. But if you’re like most divorced women, you probably feel stuck in the same routine. The same unfulfilling job. Still looking at the […]
Want to know how to speak up for yourself after divorce? If you’re struggling with speaking up for yourself after divorce, I have a story. What happened when I started speaking up for myself after divorce. When I started speaking up for myself after divorce, 3 incredible things happened. Now, here’s the disclaimer: speaking up […]
Divorce. You may have had big, fearless plans for yourself after divorce. But here you are now. Still in the same old job. Stuck in the same routine. You’ve plateaued. Lost momentum. Is it ever going to be different for you? Are you ever going to follow your heart and do those bold and scary […]