How to stop feeling lonely after divorce.

Divorce Loneliness. Loneliness sucks.  It’s a horrible feeling to think you have nobody in the world to turn to as you are trying to make sense of your divorce and your new identity. But like all of these emotions we are dealing with, there are mindful strategies that you can use to help you start […]

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Mindset

How to Find Love Again When You’re a Divorcee Over 50

Finding love after a divorce is often difficult. Heartbreak, anger, disillusion or other negative feelings might have invaded your mind like unwanted guests. Lots of questions and a bunch of doubts might be spinning round in your mind. Will I be able to trust someone again after what I went through? Will I find love […]

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Endless Confidence

How to overcome your divorce guilt

DIVORCE GUILT. What an ugly word and a terrible feeling. Guilt comes in all sorts of mutating forms before, during, and after divorce. We may feel guilty because of a specific/concrete action we have done, or, more likely, divorce guilt permeates our lives like a mist running through our bodies. It’s a general, lingering feeling […]

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Radical Self-Love

How to Kick Divorce Anxiety in the Ass

No matter where you are in the divorce process it’s unavoidable. You know the feeling all too well. That divorce anxiety and stress. The fear of the unknown. The loss of control of the life we thought we knew. It’s normal to panic, but that doesn’t mean you have to go through your days worried […]

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Fearlessness

What to do when your divorce grief is killing you.

DIVORCE GRIEF. Grief is a tricky thing. When we are conditioned to expect it, as is the case during the death of a loved one know that we must be patient, go through the stages, and the idea is that one day, our mourning will be done, and we’ll be able to move on. So, why […]

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Mindset